TRAINING - NUTRITION - LIFESTYLE
O'BRIEN FITNESS
PRIVATE TRAINING STUDIO
The O'Brien Fitness Private Training Studio is the perfect setting for Personal Training. Michelle's warm and inviting studio will make you feel like you are exercising in the comfort of your own home complete with fresh towels, bottled water, your own music, TV and a warm fire-side carpeted area to cool-down and stretch. The studio is equipped with a wide range of state-of-the-art commercial grade fitness equipment: cardiovascular equipment, free weights, cable machines, hack squat, leg press, sissy squat, TRX suspension bands, benches, fit-balls and more!
O'Brien Fitness offers a variety of health and fitness services designed to fit your goals and training budget. Refer to our service legend below or contact michelle@obrienfitness.net for further information on pricing and program customization.
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SERVICES
PERSONAL
TRAINING
"NEW" Virtual Personal Training Services!
IN-STUDIO / MOBILE
INIDIVIDUAL / PARTNER
SMALL GROUP
ONLINE
wELLNESS COACHING
EMAIL - TEXT
SKYPE - PHONE
FACE TIME
NUTRITION
EDUCATION
CUSTOM MEAL PLANS
CUSTOM MACRO PLANS
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FITNESS TESTING & Custom programs
BIA TESTING
ANTHROPOMETRICS
FITNESS TESTING
CUSTOM WORKOUT PLANS
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WELLNESS
EDUCATION
WELLNESS PROGRAMS
COMMUNITY & CORPORATE
CHALLENGES
media
FITNESS BUSINESS CANADA MAGAZINE
SUMMER 2018
FITNESS BUSINESS CANADA MAGAZINE
SPRING 2019
