top of page
Home.png

YOUR HEALTH & WELLNESS 
TRANSFORMATION BEGINS HERE.

external-file_edited_edited.jpg
ObrienFitness-02_edited.png

Hello and Welcome to O'Brien Fitness!

​

I am Michelle O'Brien, a 20-year degreed Kinesiologist, accredited & practicing Fitness & Nutrition Coach and Personal Trainer with a specialization in chronic disease management and prevention, cardiac rehabilitation and physique transformation.

​

I am so happy you are here and I cannot wait to embark on your health and wellness journey together.

Laptop and Coffee

ONLINE

 COACHING
Laptop
IMG-5262.jpg

VIRTUAL

WELLNESS COACHING

STUDIO

PERSONAL TRAINING

IMG-3870.jpg
Online Fitness

VIRTUAL

PERSONAL TRAINING

CUSTOM

MEAL+MACRO PLANS

Organic Groceries
Online Workout

CUSTOM

WORKOUT PLANS

WELLNESS

EDUCATION

IMG_6756.jpg
Food blog

E-BOOKS

Shop the O'Brien Fitness E-Book Store for macro-friendly recipes, guides, fat-loss programs, travel-fit guides and more!

Smartphone

CONTACT

Thanks for submitting!

CLIENT SUCCESS

bottom of page