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YOUR HEALTH & WELLNESS 
TRANSFORMATION BEGINS HERE.

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Hello and Welcome to O'Brien Fitness!

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I am Michelle O'Brien, a 23-year degreed Kinesiologist, accredited & practicing Fitness & Nutrition Coach and Personal Trainer with a specialization in chronic disease management and prevention, cardiac rehabilitation and physique transformation.

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I am so happy you are here and I cannot wait to embark on your health and wellness journey together.

ONLINE

ACCOUNTABILITY
COACHING

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VIRTUAL

1:1 WELLNESS COACHING

STUDIO

PERSONAL TRAINING

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Online Fitness

VIRTUAL

PERSONAL TRAINING

CUSTOM

MACRO PLANS

Organic Groceries
Online Workout

CUSTOM

WORKOUT PLANS

WELLNESS

EDUCATION

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Food blog

E-BOOKS

Shop the O'Brien Fitness E-Book Store for macro-friendly recipes, guides, fat-loss programs, pocket books and more!

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